1/2 cup of sucralose
1 cup of fat-free plain yoghurt
2 of peeled, ripe mango
2/3 cup of nonfat milk
1/4 tsp of ground cardamom
8 of ice
Place mango, yogurt, ice, and milk into a blender. Sprinkle in cardamom and sweetener to taste. Puree until smooth, frothy, and creamy.